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Above the clouds

ABOUT BREATHWAVE

Modern science now confirms what elders knew: breath holds the key to catalyzing wellness. Specific rhythmic patterns quiet alarms raging through overloaded nervous systems. Gentle pressure through tense tissue renews flow where trauma blocks. By breathing into our whole bodies and maneuvering our fascia so it can perform optimally, we awaken our organs and tissues through loosening our fascia and returning to flow. This process increases our awareness and calms our nervous system so we can regain full control of our inner self. Mindfulness returns us from reactivity and drops us into a river-like calm beneath the chaos of the external world. 

 

So many of us have learned to try and quell the storms in our lives with external remedies, like alcohol, drugs, food, medication and mindless entertainment that restimulates our negative thoughts and behaviors in an endless cycle of self-imposed suffering, with one compulsive behavior leading into the next as we plod through daily life wondering why our energy never seems to peak without external stimulus. 

 

With a straightforward, one hour daily practice, you can change ALL of this. Once we quiet our mind and calm the nervous system (through body and mind cleansing) we can open the potential within us to heal and grow in ways we never thought possible. 

The Purpose for the Mission

Across millennia and cultures - from Chinese Qi to Yogic Prana - all practices for personal mastery begin with a focus on the breath. This starting point is actually two things at once, the air being inhaled into the body and your attention on it. By focusing your attention you naturally calm your nervous system enough to begin to engage in a conscious way with the rest of your soma. Beneath, deep within the interface of all of our organs is fascia. This interconnected tissue serves multiple essential functions of our overall health. Not only does it give our bodies strength (allowing upright mobility) but it's also our natural power generation and storage system. Consisting of pathways for electrolytes, when pressurized, it creates electricity, our natural energy, and powers all of our organs and muscle groups, it holds our very life source. 

 

When this intricate network is blocked, or worse, matted and adhered or stuck to our muscle tissues, the flow of fluid and energy is cut off to various parts of our bodies. This disruption leads to disease, and is in fact the genesis for all diseases. Keeping your fascia healthy is essential to maintaining overall well being. 

 

Modern science now confirms what elders knew: breath holds the key to catalyzing wellness. Specific rhythmic patterns quiet alarms raging through overloaded nervous systems. Gentle pressure through tense tissue renews flow where trauma blocks. By breathing into our whole bodies and maneuvering our fascia so it can perform optimally, we awaken our organs and tissues through loosening our fascia and returning to flow. This process increases our awareness and calms our nervous system so we can regain full control of our inner self. Mindfulness returns us from reactivity and drops us into a river-like calm beneath the chaos of the external world. 

 

So many of us have learned to try and quell the storms in our lives with external remedies, like alcohol, drugs, food, medication and mindless entertainment that restimulates our negative thoughts and behaviors in an endless cycle of self-imposed suffering, with one compulsive behavior leading into the next as we plod through daily life wondering why our energy never seems to peak without external stimulus. 

With a straightforward, one hour daily practice, you can change ALL of this. Once we quiet our mind and calm the nervous system (through body and mind cleansing) we can open the potential within us to heal and grow in ways we never thought possible. 

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Breathwave

We named our method Breathwave as a reminder that your healing has always lived inside your body’s rhythms and contours. Like the oceans oceans beckoning the return of tidal flows, your inner current pulls - waiting for your conscious return through liberating breath, unlocking movement and softening awareness. Our approach reconnects your authentic self with your physical form leaving you feeling wholly in control with seemingly new, boundless energy. 

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Whole Health

  • Our biology is intricately interconnected. Imbalances in one area cascade, whether from emotional trauma or chemical intervention. Over time this can lead to unhealthy coping mechanisms. Unwinding the old patterns and laying down the healthy new ones creates an evolution within us that opens all healing pathways. The process requires the curiosity about your internal state, a connection to the earth and biosphere, and repetition 

Why it's a "Journey"

  •  Growth takes time and this program delivers a personalized approach tailored to meet each person where they are on their unique journey and move towards whole body healing — supporting nervous system regulation using the wisdom of the body while also making space for open sharing. Then neural pathways can rewire in service of health versus cycles of reactivity. As an integrative guide on your journey, We aim to help you come home to your whole, true self. This takes time and repetition we're here to explore this with you and support your journey with knowledge and techniques for true transformation.   

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